Finding Balance
I graduated from Yoga Teacher Training. So I ask myself, “now what?” How do I find balance between teaching, working, and practicing yoga?
Tag: Practice Indie
The 8 Limbs of Yoga
Yoga is more than just the physical practice. The most important takeaway from Yoga Teacher Training has been that Yoga is a living practice.
What is it like to teach yoga?
Teaching yoga is no simple feat. There is so much that goes into teaching yoga that most people do not even realize.
Friday: Hip Opening & Setting Intentions
Friday: Hip Opening and Setting Intentions I spent Friday with one of my best friends and got to have dinner with my Mom before traveling to PradipikaYOGA for the workshop at 6pm. This workshop focused on setting an intention for 2017 and opening up the hips. What a delightful class. Since this is the first […]
A Weekend with Amy Ippoliti
Join me as I reflect upon my impromptu trip to Connecticut to attend Amy Ippoliti’s workshop weekend at PradipikaYOGA.
New Year, New Intention, New Discoveries.
I started 2017 off with a practice consisting of 108 Sun Salutations. I also set an intention for 2017. My intention is to truly discover who I am inside.
An unexpected holiday gift of Yoga Teacher Training
I was recently given a gift that will forever change my life. Starting in February 2017, I will be attending Yoga Teacher Training at Practice Indie in Indianapolis.