How do I define my Yoga practice?
What kind of yoga is best for me? There are many paths of yoga. Which one is the best for me? Is there a specific path that best suits me? This post will explore what I deem to be my yoga.
What kind of yoga is best for me? There are many paths of yoga. Which one is the best for me? Is there a specific path that best suits me? This post will explore what I deem to be my yoga.
Friday: Hip Opening and Setting Intentions I spent Friday with one of my best friends and got to have dinner with my Mom before traveling to PradipikaYOGA for the workshop at 6pm. This workshop focused on setting an intention for 2017 and opening up the hips. What a delightful class. Since this is the first […]
Join me as I reflect upon my impromptu trip to Connecticut to attend Amy Ippoliti’s workshop weekend at PradipikaYOGA.