What Does It Mean To “Be Present”?
What does it mean to be present? Follow my personal journey in figuring out that being present is more than a yoga buzzword. It is a conscious decision that can truly make a positive difference in your life.
An unexpected holiday gift of Yoga Teacher Training
I was recently given a gift that will forever change my life. Starting in February 2017, I will be attending Yoga Teacher Training at Practice Indie in Indianapolis.