Yoga: Does it have a place in the professional environment?

Some examples of the questions I get from students in my yoga classes are: To start, consider imposter syndrome. This is a common occurrence in many professionals. I’ve been there many times over my career, in my roles as a yoga teacher and also as an HR professional. Yoga Sutra 2.33 offers that awareness of […]

An Evolving Practice

Something that I often come to in my thoughts is what my yoga practice looks like after practicing more than eleven years and being a yoga teacher for more than seven years. There is something of a false narrative in the first part of that sentence. “…what my yoga practice looks like…” Yoga is not […]