The Yoga MBA

The Yoga MBA is a workshop series I put together years ago. I come back to it from time to time, jotting down notes to improve upon it. It may be time to bring it back up, dust it off, and look into offering it at local (or not so local) studios! Yoga teachers, this […]

A Break From Teaching

It has been a while since I have taught a yoga class. Today is November 3, 2024. The last yoga class I taught was mid-July. I actively taught yoga with only brief pauses from May 2017 until July 2024. I am hoping to start teaching again at the studio I’ve been attending, since our move […]

Returning Home

It has been a long time since I have posted. Over three years in fact. I let life get the best of me. I was working in high stress environments and also managing a teaching schedule, all while trying to live a life worth living. I honestly had no bandwidth for posting to my website. […]