Having written several posts at this point about the Yamas and some of the Niyamas, I want to take a step back and make sure we stay grounded in the science of it all. The ancient sages and tradition holders of the various yoga traditions were ahead of their time. We can come back again […]
The Yoga MBA is a workshop series I put together years ago. I come back to it from time to time, jotting down notes to improve upon it. It may be time to bring it back up, dust it off, and look into offering it at local (or not so local) studios! Yoga teachers, this […]
It has been a while since I have taught a yoga class. Today is November 3, 2024. The last yoga class I taught was mid-July. I actively taught yoga with only brief pauses from May 2017 until July 2024. I am hoping to start teaching again at the studio I’ve been attending, since our move […]
It has been a long time since I have posted. Over three years in fact. I let life get the best of me. I was working in high stress environments and also managing a teaching schedule, all while trying to live a life worth living. I honestly had no bandwidth for posting to my website. […]
I graduated from Yoga Teacher Training. So I ask myself, “now what?” How do I find balance between teaching, working, and practicing yoga?
Teaching yoga is no simple feat. There is so much that goes into teaching yoga that most people do not even realize.