Grounded in Evidence-Based Research

Having written several posts at this point about the Yamas and some of the Niyamas, I want to take a step back and make sure we stay grounded in the science of it all. The ancient sages and tradition holders of the various yoga traditions were ahead of their time. We can come back again […]

SERIES: YOGA & ETHICS FOR MODERN HR DILEMMAS – Brahmacharya

The Yamas, Ethical Principles in Relation to Others: Brahmacharya Brahmacharya (Moderation) Aphorism: Channel power with purpose, not ego. HR Application: This is about ethical leadership and the restraint of power. Leaders who practice brahmacharya seek to empower others rather than dominate. In HR, it invites us to create systems where authority is used to uplift, not suppress, employee […]

SERIES: YOGA & ETHICS FOR MODERN HR DILEMMAS – Asteya

The Yamas, Ethical Principles in Relation to Others: Asteya Asteya (non-stealing) Aphorism: Don’t take what isn’t earned: people’s time, credit, or potential. HR Application: Asteya challenges us to respect employee time, intellectual property, and emotional labor. When leaders take credit for others’ work or underpay staff despite high performance, it’s a breach of this ethic. To advance this […]

Series: Yoga & Ethics for Modern HR Dilemmas – Satya

The Yamas, Ethical Principles in Relation to Others: Satya Satya (truthfulness) Aphorism: Tell the truth, even when it’s complex. Clarity is kindness. HR Application: Transparency in communication, especially during reorganizations, performance conversations, or compensation decisions, builds trust. Satya asks us to avoid vague corporate lingo. When we speak with clarity, we honor both people and process. Truthfulness, […]