Having written several posts at this point about the Yamas and some of the Niyamas, I want to take a step back and make sure we stay grounded in the science of it all. The ancient sages and tradition holders of the various yoga traditions were ahead of their time. We can come back again […]
Saucha (Purity / Cleanliness) Aphorism: Keep your data, and your intentions, clean. HR Application: Saucha asks us to remove the noise and muck. This means that we need to be diligent in the integrity of the systems we manage and also consider the integrity of why we are doing what we are doing. This is everything from […]
This is the third year I’ve gone on retreat with Stephanie Schroeder, owner of Creative Nature. While there is overlap year to year in the excursions and activities, Stephanie ensures that each year is a unique experience. The general itinerary we followed is below. The days are long but also allow ample time to decompress […]